This is an incredibly frustrating feeling, especially when you are trying to complete important tasks. Your mind needs to work with you, not against you. Likely, you wish you could do something to enhance your cognitive skills, change the way you think and how you remember information. As you age, your memory continues to decline and you fall victim to cognitive decline. You find yourself hoping that you can reverse this process, or at least slow it down. The great news is that you can!
Through the help of this super book, you will learn:
- How to open your mind to use your photographic memory potential
- How to develop your mental faculties for better results
- How to improve concentration and learning
- How to improve physical and mental performance and be more productive
- How to train your brain to keep it young and supple
- How to increase your brainpower by eating right and learning healthy habits
This is one of the most comprehensive works devoted to training your memory. It works because it is an advanced and realistic look at how your memory, brain and mind works.
This is not your typical memory book or exercise workbook; it is meant to be used as a guide that can help you for years to come. Picking up on various cues and hints that you used to overlook, you will feel your brain working quicker. If you are tired of feeling forgetful and ditzy, these techniques will help you.
If you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you’ve come to the right place. By training regularly with the exercises and advice you will find in this book, you will counter cognitive decline and improve your cognitive functions and mental abilities.
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